- Chromium Polynicotinate Vs Picolinate
- Polynicotinate Picolinate
- Chromium Polynicotinate
- Chromium Polynicotinate Side Effects
Chromium Polynicotinate Vs Picolinate
Chromium polynicotinate is an alternative form of the element chromium that allows for better absorption in the human body than other forms of chromium. It was developed and patented by the Department of Agriculture in the United States and it can be taken daily as an additional nutritional supplement. Chromium is not easily absorbed by the human body—it is estimated that more than 80 percent of adults have a chromium deficiency. For this reason, it may be necessary to obtain chromium from alternative sources.
This form of chromium binds with vitamin B-3, also known as niacin; the result of which can easily be absorbed in the body. There are various other forms of chromium, including chromium picolinate and chromium aspartate. Chromium polynicotinate can be bought as a supplement and taken on a daily basis. The recommended dosage of chromium polynicotinate is 50 to 200 micrograms (mcg) per day. It is recommended that pregnant and breastfeeding women consume a slightly higher daily dosage to ensure an adequate amount of chromium is absorbed.
Chromium Polynicotinate (Bulk) 100% Powder Generic Name(S): chromium polynicotinate (bulk) View Free Coupon. Nature's Way Pure Chromium Polynicotinate (Niacin Bound) 200mcg 100 Caps. TV Doctor Customers: This product was talked about on The TV Doctor Show to help lower blood pressure, heal inflammation and lose weight. This Chromium Polynicotinate provides 200mcg per capsule, just as TV Show Doctor recommended per day. Chromium Polynicotinate differs from Chromium Picolinate in that it is bound with Vitamin B3, which helps to further promote healthy blood sugar levels. Chromium Polynicotinate is said to be a more bioavailable form of Chromium, one that safely works in tandem with your body's natural ability to process sugars and carbohydrates and curb cravings. Mar 23, 2018 Chromium picolinate is the form often found in dietary supplements. It May Improve Blood Sugar In healthy people, the hormone insulin has an important role in signaling the body to bring blood. Oct 15, 2015 Chromium Polynicotinate is a commercially available Chromium supplement. It is bioavailable and considered as the most absorbable and safest form of Chromium. It helps to maintain healthy blood sugar levels in the human body.
Benefits of chromium include weight loss, increased lean muscle mass and a reduction in blood-glucose levels. Chromium is also believed to enhance the effectiveness of insulin in the body, which may be beneficial to diabetic patients. Chromium may also assist in the metabolism of fats and proteins.
Studies have shown that by combining chromium polynicotinate with their training program, athletes will likely experience a 21-percent increase in fat loss and a 42-percent increase in lean muscle mass. Studies have also shown that this form of chromium may improve the ratio of high-density lipoprotein (HDL) to low-density lipoprotein (LDL) in cholesterol levels.
It has also been suggested that chromium polynicotinate may help to reduce the aging process in individuals. Since chromium has a beneficial influence on insulin, it may help keep insulin levels low and regulated, thereby improving overall health. This supplement should be taken with meals.
Chromium Polynicotinate Side Effects
It is suggested that the side effects of chromium may include kidney damage and anemia. Chromium picolinate has been known to cause chromosome damage However, the use of chromium polynicotinate is considered to be completely safe when used at the recommended dosage. Chromium may be found in many multivitamin supplements and is usually considered inexpensive as well.